Plank

30 Minute July 4th Workout

As you already know, the July 4th holiday weekend is one of the best holidays of the year. You have warm weather, great food, family, friends and of course fireworks. What is often missing is a great workout since you’re often too busy with your pre-planned events. The Fuse training team brainstormed to come up…

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JumpRope

5 Fitness Myths To Avoid

We’ve got to warn you. There are false rumors going around about fitness, especially when it comes to women’s strength training and weight loss. The truth is that strength training is one of the absolute best things you can do for your health and appearance. If you’ve fallen for these 5 myths then you’re missing…

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Sample Article 6

This is a sample article to show you what real articles can look like and how they will appear. You can edit this article and delete the text so you can replace it with your own content. You can also simply delete this article and create a brand new one, but we suggest editing it first…

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CLEAN

Greek Omelet Waffles

Here’s our latest fun way to eat your protein and vegetables – without being bored:) In this recipe the subtle flavors of Greek omelet are served up in a convenient waffle shape – complete with Kalamata olives, feta cheese, roasted red bell peppers, chicken sausage and broccoli. This is the perfect recipe to enjoy for…

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SIMPLEsalmon

Easy Teriyaki Salmon

The Fuse team just completed this SIMPLE but delicious recipe for you all to try this week! Salmon is filled with healthy omega 3 essential fatty acids, protein, and vitamin B12. This recipe is quick and tastes amazing. Serve it with a side of brown rice and steamed veggies. Servings: 4 Here’s what you need:…

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Sample Article 5

This is a sample article to show you what real articles can look like and how they will appear. You can edit this article and delete the text so you can replace it with your own content. You can also simply delete this article and create a brand new one, but we suggest editing it first…

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