salmon

Protein Packed Breakfast

This week’s Featured Fuse Meal includes salmon, broccoli and egg whites combined for the perfect protein-packed breakfast. Add a side of avocado for your healthy fat and a serving of fruit or veggies for a delicious and SIMPLE breakfast! Servings: 2 Here’s what you need… – 1 teaspoon olive oil – 1 cup fresh broccoli,…

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On-The-Run Breakfast

Most people skip breakfast because they’re in a rush so the Fuse team found a SIMPLE solution to fix this growing problem. Here’s a recipe for the perfect on-the-go energy food. Ham, broccoli and an egg combine for a tasty snack that’s packed with protein and fiber. Make a dozen and enjoy throughout your week.…

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Sample Article 7

This is a sample article to show you what real articles can look like and how they will appear. You can edit this article and delete the text so you can replace it with your own content. You can also simply delete this article and create a brand new one, but we suggest editing it first…

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Plank

30 Minute July 4th Workout

As you already know, the July 4th holiday weekend is one of the best holidays of the year. You have warm weather, great food, family, friends and of course fireworks. What is often missing is a great workout since you’re often too busy with your pre-planned events. The Fuse training team brainstormed to come up…

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JumpRope

5 Fitness Myths To Avoid

We’ve got to warn you. There are false rumors going around about fitness, especially when it comes to women’s strength training and weight loss. The truth is that strength training is one of the absolute best things you can do for your health and appearance. If you’ve fallen for these 5 myths then you’re missing…

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Sample Article 6

This is a sample article to show you what real articles can look like and how they will appear. You can edit this article and delete the text so you can replace it with your own content. You can also simply delete this article and create a brand new one, but we suggest editing it first…

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CLEAN

Greek Omelet Waffles

Here’s our latest fun way to eat your protein and vegetables – without being bored:) In this recipe the subtle flavors of Greek omelet are served up in a convenient waffle shape – complete with Kalamata olives, feta cheese, roasted red bell peppers, chicken sausage and broccoli. This is the perfect recipe to enjoy for…

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