7 Steps To Mastering Food Prep

Nearly every month we feature a “FUSE Body Transformation” on our Facebook fan page. The person we feature always has an amazing full body transformation. When we say “full body” we mean they lost fat, toned up, gained strength, improved mobility and energy. And nearly every month people will ask us about how the person…

3 Ways To Know Your Workout…Is NOT Working!

Sure, it’s a long stretch, but if you had a magic fitness genie, what would be your fitness wish be? In other words…if you could demand your workout to do anything you wanted it to do, what would it be? Now write that down:) We’re going to guess you want to… a. LOOK better (lose…