pasta

4 Guilt-Free Pasta Recipes

It’s hard to find a dinner more satisfying than a steaming plate of flavorful pasta, but by now you’re well aware of just how fattening that is. Let’s not give up on our favorite pasta dishes…let’s make these dishes lighter, healthier and just as delicious by using noodles made from vegetables, rather than traditional, carb-laden…

Details
clean-food

7 Clean Eating Hacks

The term ‘hack’ is being used a lot lately. While it used to have a negative connotation, these days to ‘hack’ is to find a quicker, easier and more effective method for achieving a goal. There are life hacks (like packing Christmas ornaments in empty egg cartons), food hacks (like placing a handful of cherry…

Details
chickenwrap

Lemongrass Chicken Lettuce Wraps

Lemongrass Chicken Lettuce Wraps Here’s a simple (yet delicious!) dinner recipe from the Fuse personal training team hat is quick enough to throw together on a busy weeknight. It’s filled with healthy protein and fiber, without any pesky and fattening simple carbs. Top your Lemongrass Chicken Lettuce Wraps with a little salsa and chow down!…

Details
DONE

Fast Fat Loss Salad

Would you like to shed a few pounds of summer fat? Well, you’re in good company since most people have several extra pounds to lose following the fun summer months. That said, eating clean can be BORING and exhausting if you don’t have SIMPLE recipes that you can prep on Sunday for the entire week.…

Details