Valentine’s Day Workout

Partner workouts are great. Having a partner allows you to include unique training formats that aren’t necessarily an option without your sidekick around. This Valentine’s Day the Fuse training team wanted to give you a great workout to share with that special someone. The training format that we’ve decided to use is “I Go –…


Fit Plate – Ahi Tuna

This week’s featured Fit Plate is ahi tuna. It’s high in protein and low in fat, the perfect combination for building a lean, toned body. Add a side of roasted asparagus for a delicious healthy meal that will prep you for the new workouts launching this week at Fuse. Enjoy this simple but excellent dish!…