Would you like to shed a few pounds of summer fat? Well, you’re in good company since most people have several extra pounds to lose following the fun summer months. That said, eating clean can be BORING and exhausting if you don’t have SIMPLE recipes that you can prep on Sunday for the entire week.…
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This recipe meets all the requirements for a healthy dinner. By baking the chicken and using cauliflower for rice, this recipe has half of the calories and 80% less fat than a traditional stir fried chicken meal. Servings: 4 Here’s what you need… -1 head cauliflower -¼ cup coconut aminos -¼ cup mirin (sweet rice…
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So you went away, had a great time on vacation, and now you’re back. You ate, you drank, you relaxed, and then you ate some more. And now it’s time to face the music. As you wake up on Monday morning after your week of less-than-healthy eating… Your body is puffy and bloated. Your joints…
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This week’s Featured Fuse Meal includes salmon, broccoli and egg whites combined for the perfect protein-packed breakfast. Add a side of avocado for your healthy fat and a serving of fruit or veggies for a delicious and SIMPLE breakfast! Servings: 2 Here’s what you need… – 1 teaspoon olive oil – 1 cup fresh broccoli,…
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Most people skip breakfast because they’re in a rush so the Fuse team found a SIMPLE solution to fix this growing problem. Here’s a recipe for the perfect on-the-go energy food. Ham, broccoli and an egg combine for a tasty snack that’s packed with protein and fiber. Make a dozen and enjoy throughout your week.…
DetailsThis is a sample article to show you what real articles can look like and how they will appear. You can edit this article and delete the text so you can replace it with your own content. You can also simply delete this article and create a brand new one, but we suggest editing it first…
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Many people ask us how to quickly and easily get fit. While we know they are hoping for a simple answer, the reality is that getting and staying fit is a complete lifestyle overhaul, not a quick fix that can be done by adding in a few fitness classes a week. Sure, fitness plays a…
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