We’ve got to warn you. There are false rumors going around about fitness, especially when it comes to women’s strength training and weight loss. The truth is that strength training is one of the absolute best things you can do for your health and appearance. If you’ve fallen for these 5 myths then you’re missing…
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Here’s our latest fun way to eat your protein and vegetables – without being bored:) In this recipe the subtle flavors of Greek omelet are served up in a convenient waffle shape – complete with Kalamata olives, feta cheese, roasted red bell peppers, chicken sausage and broccoli. This is the perfect recipe to enjoy for…
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This refreshing summer recipe uses baked Cod and fresh coleslaw for that fish taco taste that is hard to beat. Need to fix dinner in a hurry? This simple Fuse recipe only takes 20 minutes. Servings: 2 Here’s what you need… -1 pound Fresh Skinless Cod -1 Tablespoon Coconut oil -¼ teaspoon Cumin -⅛ teaspoon…
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The Fuse team just completed this SIMPLE but delicious recipe for you all to try this week! Salmon is filled with healthy omega 3 essential fatty acids, protein, and vitamin B12. This recipe is quick and tastes amazing. Serve it with a side of brown rice and steamed veggies. Servings: 4 Here’s what you need:…
DetailsThis is a sample article to show you what real articles can look like and how they will appear. You can edit this article and delete the text so you can replace it with your own content. You can also simply delete this article and create a brand new one, but we suggest editing it first…
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Struggling to lose weight or reach your peak fitness level? It’s hardly your fault. Have you ever stopped to notice how many times you’re bombarded by food marketing each day? Ads come at you from magazine pages, T.V. commercials, on websites and billboards, each boasting of cheap, convenient and tasty ways to cure your hunger.…
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Regardless of where we are the #1 question we hear from family, friends and clients at Fuse is always “what’s the best exercise/s for my abs?”. It’s a great question but you’ll need to be a little more specific if you want a clear answer. So, are you asking what are the best exercises to…
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