oatmeal

Fitness Oatmeal

This oatmeal is packing a powerful ingredient – protein. Mix a scoop of your favorite protein powder into your oatmeal to transform it into a quick and healthy breakfast. Please email us at info@FuseFitnessStudio.com with questions! Servings: 1 Here’s what you need… – ½cup whole grain oats – 1 cup water – dash of sea…

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orangechicken2

Clean Orange Chicken

Who doesn’t love ordering crispy orange chicken? Forget the restaurant. Now you can stay in and make it yourself at home. Rest assured that this meal is filled with healthy ingredients that will not derail your fitness results. Here’s what you need: -1/2 cup orange juice concentrate (no sugar added) -3 Tablespoons coconut aminos –…

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Cajun

Cajun Veggie Chips

Here’s a nutritious way to enjoy some crunchy, tasty chips. By thinly slicing and baking vegetables, you’re able to get your chip fix without tanking your fitness results. Make a large batch on the weekend and portion your veggie chips out into ziplock bags for the week. Servings: 4 Here’s what you need: -2 lbs…

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