PowerOatmeal

Power Oatmeal

This oatmeal is packing a powerful ingredient – protein. Mix a scoop of your favorite protein powder into your oatmeal to transform it into a quick and healthy breakfast. Also, try using Trader Joe’s “Hemp Seeds” if you’d prefer not to use a powder. Here’s what you need… -1/2 cup whole grain oats -1 cup…

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Zucchini-Pasta2

Zucchini Pasta with Turkey

Here is a guiltless way to prepare spaghetti that the whole family will love. To create angel hair noodles out of zucchini you simply need a small kitchen gadget called a spiral slicer. This ingenious tool is well worth the small investment – with it you’ll quickly and easily make delicious, fiber-filled noodles. Here’s what…

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