This oatmeal is packing a powerful ingredient – protein. Mix a scoop of your favorite protein powder into your oatmeal to transform it into a quick and healthy breakfast. Also, try using Trader Joe’s “Hemp Seeds” if you’d prefer not to use a powder.


Here’s what you need…

-1/2 cup whole grain oats

-1 cup water

-dash of salt

-1 scoop high quality protein

-1 tablespoon chopped macadamia nuts

-1 tablespoon golden raisins

-Mix the oats, water and salt together in a microwave safe bowl. Microwave on high for 2 to 4 minutes.

-Stir in protein, top with nuts and raisins.

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